Hi, I’m Jamie. My husband Shane and I have 3 daughters, Lucy, Annie, and Bex, and a dog named Nelly.




I’m a massage therapist with a focus on Prenatal Massage, Therapeutic Massage, Cupping, and Myofascial Release. I have a degree in Exercise Science along with CrossFit Level 1, CrossFit Level 2, CrossFit Kids and Empowered Performance certifications. While pregnant with my third child, I became a certified Postnatal Fitness Specialist and a Pregnancy and Postpartum Athleticism coach. My passion is helping people feel better so they can enjoy life to the fullest.